Watches & connections
Generally no. Trait identifies an activity by its timestamp and measurement data and won't take it in again after deletion – not even if you change the title or sport in the source service. Instead, manually mark the workout as done.
Unfortunately not – an activity deleted in Trait generally can't be re-imported.
The reason: Trait identifies every activity by its timestamp and other measurement data. If you've deleted it in Trait and the same activity arrives again, it's intentionally not taken in again – otherwise duplicates would be created all the time.
What doesn't help: Changing the title, the note or the activity type in the source service (Strava, Garmin Connect, Polar Flow, etc.) is not enough. To Trait, the activity remains the same.
The only possible exception with Garmin: If you create the activity in Garmin Connect as a completely new activity (e.g. export it and import it back into Garmin Connect), it may work. But we can't guarantee that.
Our recommendation: Manually mark the planned workout as done in Trait. That way your plan knows the session took place.
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